Sometimes life feels like an endless grind—whether caregiving or carrying emotional baggage, the weight seems unbearable. But Kelly Rudolph inspires me with her belief that freedom is possible. She shares powerful tools to release deep-seated emotional junk that holds us back, especially for those over 40 when life feels heavy. Her story of resilience and renewal shows how we can let go of the negative cords tying us down, find joy, and embrace a lighter, freer self. It's all about knowing a way forward exists—and that hope alone can spark transformation.

About Our Guest:

Your Inner Power Coach Kelly Rudolph opens your eyes to possibilities and opportunities so that you can think and feel more optimistic even when your circumstances seem never ending. This new mindset and emotional release improve your mental, emotional and physical health by raising your energy to enjoy more peace, confidence and self-value.  

After surviving years of domestic violence, all the trauma was removed in an hour of powerful work with a Native American Medicine Man. And this is the work Kelly does with her clients.  She is a sought after energy coach and transformational speaker for people who truly want more out of life and a bright future. She is a certified life coach, hypnotist, and NLP Practitioner with amazing personal and client success stories. Get her free Life Strategies for a Happy Life at www.PositiveWomenRock.com/gift 

Social links:

https://www.facebook.com/positivewomenrock/

https://www.facebook.com/kellyrudolph/

https://www.linkedin.com/in/kellyrudolph/

About Me:

I have cared for many family members across the life span, experiencing the joys and challenges of child-rearing, the poignance of caring for parents, friends, and elder partners. I realized that I could not handle the stress of family caregiving 24/7/365. It was time for a new approach to caring. My health and happiness were slipping away. This is how Think to Thrive for Caregivers evolved. Let your mind meet your heart so you don’t lose track of your life.

Connect with Me:

https://www.deborahgreenhut.com/

https://www.linkedin.com/in/deborahgreenhut01/

Find my books here

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Episode: https://www.deborahgreenhut.com/captivate-podcast/kelly-rudolph-explains-how-to-release-negativity-and-reclaim-your-best-life-ep019

Podcast: https://www.deborahgreenhut.com/